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Episode 21:  Myth Buster #4 - It's OK to Go "Just in Case"
Season 2 · Episode 21

Episode 21: Myth Buster #4 - It's OK to Go "Just in Case"

Episode 21

Kumbay'all: The Whole Woman's Resource · Amanda Shipley, DPT, MTC

September 10, 20196m 38s

Show Notes

 

Episode 21

 

Is it okay to go to the bathroom “just in case” (without first feeling the urge to urinate)? Amanda answers this question and explains why this topic is so important for our pelvic floor and bladder health!

Renew Pelvic Health

Pelvic Rehab

Pelvic Guru

APTA