
Season 2 · Episode 21
Episode 21: Myth Buster #4 - It's OK to Go "Just in Case"
Episode 21
Kumbay'all: The Whole Woman's Resource · Amanda Shipley, DPT, MTC
September 10, 20196m 38s
Show Notes
Episode 21
Is it okay to go to the bathroom “just in case” (without first feeling the urge to urinate)? Amanda answers this question and explains why this topic is so important for our pelvic floor and bladder health!