Season 2 · Episode 10
Episode 10: Myth Buster #2 - It's OK To Hold It
Episode 10
Kumbay'all: The Whole Woman's Resource · Amanda Shipley, DPT, MTC
February 13, 20196m 7s
Show Notes
Episode 10
Is it okay to hold it in if we need to go to the bathroom? (Yes, we’re talking # 2!) How about holding in pee or gas? Amanda answers these questions and explains why this topic is so important for our health!