Episode 248
e248 – KUDEN! – Energy Conservation – The Balance Between Relaxation & Tension
KUDEN! Martial Arts, Self-Defense & Survival · Jeffrey M. Miller
February 11, 20252h 19m
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Show Notes
Most people don’t realize just how much time and energy they waste – until it’s too late. This goes both for those who are too tense, as well as those who think they’re using ‘relaxed energy’. In a fight, in survival, in life itself…every fraction of a second, every movement, and every drop of energy […]