e246 – KUDEN! – ‘Shugyo & Shu-Ha-Ri’ The Importance of Balancing Focus & Perspective on the Path
KUDEN! Martial Arts, Self-Defense & Survival · Jeffrey M. Miller
January 28, 20252h 54m
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Show Notes
During this episode, we’ll be discussing the often overlook concept of Shugyo (‘Discipline’ / Continuous Training’), as-well-as the 3-phase traditional training framework passed down through many classical Japanese martial traditions: SHU HA RI, and how these two work together to produce Mastery. But what is being mastered – technique, self-protection skills, ourselves… what is being […]