Episode 305
Staying on track: Holiday wellness with Shed It Weight Loss
December 9, 202530m 1s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Irina Haas-Ghattas and Catherine Schaefer, PA-C, from Shed It Weight Loss and Wellness, share practical strategies for staying healthy during the holidays and carrying momentum into the new year. They discuss how weight-loss injections, realistic lifestyle changes, and ongoing support can help people reach and maintain their wellness goals.