
Episode 54
Healthy Habits and Weight Management
Dr. Jaya McSharma, Medical Director at Shed It! Weight Loss Center, discusses weight management and the importance of healthy habits, as well as having a mindset of “progress, not perfection.”
October 12, 202229m 55s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Jaya McSharma, Medical Director at Shed It! Weight Loss Center, discusses weight management and the importance of healthy habits, as well as having a mindset of “progress, not perfection.”