Episode 219
Healthy during the holidays
With Thanksgiving and Christmas coming up, Irina Haas-Ghattas and Catherine Schaefer with Shed It! Weight Loss and Wellness and Courtney Butts, host and dietitian, share healthy tips and a healthy deviled egg recipe to prioritize during the holiday season
November 12, 202429m 58s
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Show Notes
With Thanksgiving and Christmas coming up, Irina Haas-Ghattas and Catherine Schaefer with Shed It! Weight Loss and Wellness and Courtney Butts, host and dietitian, share healthy tips and a healthy deviled egg recipe to prioritize during the holiday season.