Kris Stephens
Kris Stephens
Show overview
Kris Stephens has published 6 episodes during 2022. That works out to roughly 3 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 27 min and 30 min — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 3.9 years ago, with no new episodes in over a year.
From the publisher
Navigating self-transformation through the topics of addiction, recovery, trauma, the mind and the body.
Latest Episodes
Ep 6My Relationship With Fear And Failure
EKris discusses his relationship with fear and failure and how he has been able to overcome both.
Ep 5Narcotics Anonymous and Spiritual Healing
EKris talks about his experience with NA: what he liked about it and what he didn't like about it. He gets emotional discussing one of the most significant spiritual experiences he has had recently with the loss of his father.
Ep 4The Power Of Rock Bottom
EKris talks about his own personal story of rock bottom and why it is important not to deny addicted loved ones of their rock bottom.
Ep 3Taking Responsibility For Your Addiction & Mental Health
EKris talks about how you can take responsibility for your mental health and start improving it today.
Ep 2Childhood Trauma | Kris's Story
EKris touches on some traumatic events during his adolescence and the ways these shaped him by driving his desire for monetary success and fueling his escalating drug addiction.
Ep 1A Brief Introduction | Kris's Story
EKris goes back in time to where his drug addiction began and some of the defining moments before he began to recover.