Episode 105
Serenity Now! Managing Your Anxiety in the Water
KookCast: Surf Education · The Surf Continuum
June 23, 202022m 52sExplicit
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Show Notes
Anxiety in surfing is a real thing. Between the waves and the crowd, what's meant to be a pleasant and spiritual experience can transform you into a nervous wreck real fast. Tune in this week to hear Coach Chris and Coach Evan's thoughts on dealing with your anxiousness and finding your peace.