
Write Yourself a Future Letter
Knoxville Happiness Coalition · Alexia Georghiou
February 5, 20247m 20s
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In the fast-paced whirlwind of life, taking a moment to pause, reflect, and envision our future can be a powerful tool for cultivating happiness. One such method that encapsulates this sentiment is writing a heartfelt letter to your future self. This practice not only serves as a time capsule of aspirations but also unfolds as a source of joy and fulfillment when revisited years later.
For help with loss of hope: https://988lifeline.org/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe