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Episode 5 - It's All About YOU

Episode 5 - It's All About YOU

KLT FITCAST

November 3, 202546m 34s

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Show Notes

In this episode, Kate and Josh look back at how the KLT Fit community has grown from the very beginning of her journey. We talk about how it all started with a few early Facebook posts, then moving to outdoor bootcamps building to the energy inside our gym today, this episode is about how showing up day after day for yourself and for others has shaped the heart of our community.

Topics

Kate L Toms Fit; Fitness; Mental Health; Wellness; Transformation