Episode 78
Lift Academy with Angela Furfaro
Building healthy new habits can be tough. Strength and conditioning coach Angela Furfaro says you need a powerful motivator and an activity you actually enjoy! Her program, LIFT Academy, is all about equipping women with the confidence, consistency and right fuel for their fitness.
February 10, 202129m 57s
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Show Notes
Building healthy new habits can be tough. Strength and conditioning coach Angela Furfaro says you need a powerful motivator and an activity you actually enjoy! Her program, LIFT Academy, is all about equipping women with the confidence, consistency and right fuel for their fitness.
Topics
fitnessangela furfaroworkouthealthkitchen confessionmary mammolitifoodielift academycooking