Episode 44
Joyous Health with Joy McCarthy
This week I talk about food trends with Joy McCarthy, blogger and cookbook author of Joyous Health. Joy says a food journal can help you evaluate your diet as you tweak your lifestyle and eating habits over the years .
Kitchen Confession · Mary Mammoliti
October 24, 201929m 29s
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Show Notes
This week I talk about food trends with Joy McCarthy, blogger and cookbook author of Joyous Health. Joy says a food journal can help you evaluate your diet as you tweak your lifestyle and eating habits over the years .
Topics
imbalancejoyhealthhoromoneeatingfooddetoxmccarthyjoyoushabitsinsensitivity