Backfire! Sleep apps may actually be causing insomnia
Research suggests sleep apps may cause anxiety
Kim Komando Daily Tech Update · Kim Komando
June 10, 20192m 17s
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Show Notes
Is there an app for that? People wanting a good night's sleep are downloading apps they think will help them go to dreamland. But now, a doctor in London says the apps often make us so anxious about getting sleep that we're getting full-blown insomnia.
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