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Show Notes
1.21 Gigawatts!
Aron talks about his supplement usage over the years...he's tried it all, whether legal or a bit less than legal. Aron provides info on the most beneficial supplements to take for overall health, and delves into not so kid friendly stories about what happens when you abuse supplements.
Supplements covered:
protein intake
creatine
probiotics
fish oil
Vitamin C
pre workout
thermogenics
Testosterone