Episode 15
015 How To Get Enough Iodine On A Dairy Free Diet
Kids Nutrition Podcast · Bahee Van de Bor
November 3, 201919m 5s
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Show Notes
If your children follow a dairy-free diet then this is an essential episode.
We'll cover why iodine is important for growing children, what happens if they don't get enough and where to get the best sources of natural and fortified foods rich in iodine.
BLOG
You can also read the blog post version of this podcast episode on https://ukkidsnutrition.com/nutrition-blogs-uk/
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