004 What Is The Recommended Daily Sugar Intake For Kids?
Kids Nutrition Podcast · Bahee Van de Bor
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Show Notes
Welcome to episode 4. Today we are going to talk about sugar. I want to draw your attention to a free guide on sugar that I have available on my website. I've recently updated the guide to include examples of everyday snacks that may contain free sugars that you can still offer to children in-between meals.
https://ukkidsnutrition.com/sugar-guide/.
You'll also receive at least one email a day for five days with tips on how to screen for sugar in everyday foods at home. So you'll have everything you need to succeed in taking control of how much sugar your child receives from their diet.
If you'd love to get hold of this guide on sugar then head over to my website ukkidsnutrition.com/sugar-guide
Louise from Dietitian's Life
Louise is a registered dietitian and she joins us in today to share a few quick tips and thoughts on sugar.
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