Episode 23: Keto Basics, Intermittent Fasting, Fixing Digestion, Intuitive eating, Keto family meals & much MORE!
Keto Lifestyle with Jessica Tye, NTP
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today Jessica and her co-host (and amazing husband of 21 years - celebrating their wedding anniversary this week!) do an overview of Keto including: figuring out "YOUR" Keto, intuitive eating, getting back to basics, macros, food quality over all, how to make this a LIFESTYLE and much more!
Info on booking Tye's Riverside Retreat here: www.tyesriversideretreat.com
Just Thrive probiotics:https://www.amazon.com/s?marketplaceID=ATVPDKIKX0DER&me=AYJ4KWUOXM4NK&merchant=AYJ4KWUOXM4NK&redirect=true
Biotics Research Beta-Plus bile salts and digestive enzymes:https://www.amazon.com/Biotics-Research-Beta-Plus-Tablets/dp/B001PYSNW2/ref=sr_1_1_a_it?ie=UTF8&qid=1513186604&sr=8-1&keywords=biotics%2Bbeta%2Bplus&th=1
Biotics Research Gastrazyme healing digestive supplement:https://www.amazon.com/GastrazymeTM-Research-supplies-Chlorophyllins-Oryzanol/dp/B00FK6RIDQ/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1513186667&sr=1-1&keywords=gastrazyme+biotics+research
To order your Clearlight Infrared Sauna you can learn more about them here: https://infraredsauna.com/?utm_source=google&utm_medium=cpc&utm_term=clearlight%20sauna&utm_campaign=300&utm_adgroup=200&gclid=EAIaIQobChMI3PC_ycSH2AIV27bACh1gnA-tEAAYASAAEgL5JvD_BwE
Make sure you let them know that Jessica Tye sent you and they will give you an additional discount off their holiday sale prices! If you ask for David Drimmel he can assist you at Clearlight :)
Jessica and her family own the Essential 2 person sauna from Clearlight. She added an additional near infrared 3 light panel to her sauna.
Thank you for listening!
www.jessicatye.com
Instagram: @thatketoblonde
www.facebook.com/jessicatyenutrition