Own Your Day: Life Hacks from Aubrey Marcus for You
Kerouacs Cruising | Where Off-Grid Living Meets Soulful Awakening · James and Cara Kerouac
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Show Notes
James and Cara from Kerouacs Cruising—snug on our sun porch with Bella, Norman, and Jewels—dig into Own the Day, Own Your Life by Aubrey Marcus. Science-backed hacks to optimize your day: morning sun, playtime (jungle gym, anyone?), circadian vibes—yep, we’re sleeping with the sunset! From taboo tips (booze, pot, sex prep) to forgiving slip-ups, it’s a game-changer for us off-grid vets—and newbies too. Blog at [kerouacscruising.com] has more (link below).
Love our $7 Paws + People guide? Grab it at [ko-fi.com/kerouacscruising/shop]—trail fixes for you + pups (buy = next episode shoutout!). Tip $5 at [ko-fi.com/kerouacscruising]—What's your daily hack?”
Highlights:
- Morning Routine: Sun, stretch, no sunglasses—energy up!
- Play Hard: Jungle gyms, coloring—joy’s non-negotiable.
- Circadian Life: Eat with the sun, crash with the stars.
- Real Talk: Booze, pot, sex—no judgment, just balance.
- Travel Services: Custom boondocking plans—$25-$100, link below!
Links: