Own Your Day: Life Hacks from Aubrey Marcus for You
Kerouacs Cruising | Where Off-Grid Living Meets Soulful Awakening · James and Cara Kerouac
Show Notes
James and Cara from Kerouacs Cruising—snug on our sun porch with Bella, Norman, and Jewels—dig into Own the Day, Own Your Life by Aubrey Marcus. Science-backed hacks to optimize your day: morning sun, playtime (jungle gym, anyone?), circadian vibes—yep, we’re sleeping with the sunset! From taboo tips (booze, pot, sex prep) to forgiving slip-ups, it’s a game-changer for us off-grid vets—and newbies too. Blog at [kerouacscruising.com] has more (link below).
Love our $7 Paws + People guide? Grab it at [ko-fi.com/kerouacscruising/shop]—trail fixes for you + pups (buy = next episode shoutout!). Tip $5 at [ko-fi.com/kerouacscruising]—What's your daily hack?”
Highlights:
- Morning Routine: Sun, stretch, no sunglasses—energy up!
- Play Hard: Jungle gyms, coloring—joy’s non-negotiable.
- Circadian Life: Eat with the sun, crash with the stars.
- Real Talk: Booze, pot, sex—no judgment, just balance.
- Travel Services: Custom boondocking plans—$25-$100, link below!
Links: