PLAY PODCASTS
Healing Beyond the Surface: Functional Medicine, Hormones & Self-Love on the Road
Season 2 · Episode 13

Healing Beyond the Surface: Functional Medicine, Hormones & Self-Love on the Road

Kerouacs Cruising | Where Off-Grid Living Meets Soulful Awakening

August 27, 202528m 4s

Audio is streamed directly from the publisher (feeds.alitu.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What if your bloodwork says you’re “fine,” but your body tells a different story? In this episode of Kerouacs Cruising, Cara shares her raw health journey—hormone imbalances, adrenal fatigue, gut health struggles, and how functional medicine and self-love are helping her heal beyond surface-level “solutions.”

Cara opens up about elimination diets, trauma’s impact on health, and finding a doctor who finally listened. This is a story of hope, healing, and remembering you’re not alone.

Mentioned in this Episode:

Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving by Izabella Wentz PharmD

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz

Work with Dr. Beth Claxton

🔗 Blog & resources: kerouaccruising.com

📲 Join us: Instagram & Facebook @kerouaccruising

💌 Email: [email protected]