PLAY PODCASTS
Go To on Strengthening Your Happiness Muscle
Season 1 · Episode 187

Go To on Strengthening Your Happiness Muscle

Learning how to savor the good stuff

Kelly Corrigan Wonders · Kelly Corrigan

February 21, 20258m 27s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Looking to boost your happiness? Kelly dives into psychologist Jenny Taitz's fresh take on finding joy in our daily lives. Drawing from Jenny’s New York Times article, Kelly shares simple tricks for savoring the good stuff - from spicing up how we talk about happy moments to flipping disappointments into opportunities.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices