Changing Everything Little By Little with Rich Roll
From drunk and despondent to world class athlete and #1 bestselling author, Rich Roll has deep experience with how change happens and the takeaways are gold.
Kelly Corrigan Wonders · Kelly Corrigan
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Show Notes
Starting in college and not stopping until long after law school, Rich Roll regularly, deliberately, got black out drunk. He is now a widely respected wellness advocate and athlete. He and Kelly talk about the long road of tiny adjustments that have led to his transformation into an ultra marathoner, bestselling author and podcaster whose conversations are valued by millions. Follow the conversation on Instagram @kellycorrigan.
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