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Show Notes
Keith sits down with renowned musician, poet, and Kíla frontman Rónán Ó Snodaigh for an inspiring and wide-ranging conversation.
In this episode, Keith and Rónán explore the power of intuition, creativity, and the “flow state” that connects performance, art, and the mind. They swap stories from the stage and discuss how music, rhythm, and mental focus can transform both the artist and the audience.