Keith and The Girl

This one’s for the haters

Katharine Heller, KATG guest for well over a decade, returns to help Keith celebrate 21 years of podcasting. The duo reminisce on the Keith and The Girl tour as well as discuss the states of the unions, personal and national. They talk about Kristi Noem’s firing and her fleecing of America, the KATG tour, Predator: Badlands, and having sex with A.I. It’s very personal, fun, funny, and heartbreaking. After all, God needed The Gimp.

Last Weeklings rejoice! In this week's recap, the fellas discuss a new sponsor, a frappé attack, people trolling Keith with their relationship thoughts, and an invitation to you, the listener, to write in with your own theories of why Liz really broke up with Keith.

It’s Keith solo, and he finds you explaining why ListenerLiz left him to be nothing short of fascinating. He’s also writing this description himself, and youse are fuckin’ weird! Anyway, Keith also discusses the U.S. and Israel attacking Iran and Paramount buying Warner Bros. to create one of the largest state-run media outlets known to man. Get ready to laugh and laugh!

Comedian and longtime friend Carrie Gravenson joins Keith to help discuss cold fronts of all kinds, be they the 2026 Northeast Blizzard or Keith’s heartache.

Rod Morrow is joined by Keith to discuss love, heartbreak, sex that’s too good, getting back with exes, The Love Family's fractured relationships, friends who help you get by, and eating fried head. Oh yeah; it's a doozy.

ChatGPT: Keith and Brother Love discussed personal matters, including Keith's recent breakup with his girlfriend Liz, which occurred just days before Valentine's Day. They explored the emotional stages of grief and the challenges of moving on after a relationship ends. Brother Love shared his own experiences with family conflicts, particularly regarding his father and sister. They also touched on current events, including political issues, the Olympics, and the Jeffrey Epstein case. Throughout the conversation, they offered each other support and shared humorous anecdotes to lighten the mood.

From Super Bowl LX, Turning Point USA’s halftime show, and 2026’s Grammy Awards to new Epstein Files news and the latest with ICE, Keith breaks it all down. He dissects the opening of multiple-rape-accused-Brett Ratner’s movie Melania: A New Film, Boxer Jarrell “Big Baby” Miller’s toupee, and the passing of a great Keith and The Girl listener.

KEITH GOT A SHOUT-OUT ON SNL! (He KNEW microwaving a steak would one day pay off!) Keith also discusses the latest ICE murder (as of press time, mind you), the upcoming Super Bowl contestants, Pittsburgh Steelers’ new head coach, and the Oscar and Razzie nominations. Keith also looks back on the great Gilbert Gottfried and his thoughts on Nazi war reenactors. (I guess it’s been hip for some time.)

From Keith’s winter storm preparation kit to The Monks’ Walk for Peace, KATG.com has all the fresh pics. Keith also discusses revisiting Fox’s The Moment of Truth, America’s relationship with Greenland, Trump’s Nobel Peace Prize, and his hatred for North Carolina representative Tim Moore. Stay strong.

An ICE agent’s unjustifiable murdering of a woman in a car was caught on multiple cameras. Will it matter? (Fuck you too, Vanilla Ice. You’re not cute.) Keith learns that he owes his dad his life because his dad came inside his mother; and, speaking of dumbness, Keith discusses Craig Klein trying to put Keith down for working at a bar. This one’s for the renegades.

As we ring in 2026 and take a break trudging through the finale of Stranger Things, Keith discusses the shocking stories that ended 2025: The brutal murder of the great Rob Reiner!; John Cena tapping out to a wrestling up-and-comer during his own retirement match!; over 65% of people saying they prefer ranch over blue cheese!!! Keith also talks about the 3-year anniversary of his mom’s proven ascension into Heaven as described by his father as well as sports players and commentators not understanding what microphones do. Oh, and Keith confronted a bar customer that liked to make jokes about if they’d tip or not.

Sunshiner Keith Malley returns to discuss the big news: KEITH FINISHED AND WON A GAME OF MADDEN 26 WITH AN ONLINE STRANGER! Keith also shares other big news of the year, namely his iTunes Replay ‘25 (#1 song: GAYLE’S abcdefu) and his YouTube 2025 Recap (#1 Channel: Midnight Across America). Keith also plays the McDonald’s manager’s live 911 call that turned in insurance CEO shooter Luigi Mangione and the video of the unapologetically racist Wisconsin Cinnabon worker who yelled hate at customers despite Cinnabon’s 0% tolerance policy against racial hate. Keith reviews Wicked: For Good and Stranger Things: Season 5 - Part 1, and he probably isn’t pleased. He’s okay though; HE WON A GAME OF MADDEN 26 WITH AN ONLINE STRANGER! Oh, and his dad wrote him.

In this very special KATG episode (sure, why not?), Keith goes solo to discuss the Pittsburgh Steelers first losing season in two decades, his interaction with ICE, and the GOP staffer who faked being zip-tied and abused by anti-Trumpers. While Megyn Kelly doubles down on defending Trump with underage girls, flu hospitalizations reach its highest rate in 15 years and Marjorie Taylor Greene resigns from Congress. Also, Keith’s TV disease made him watch Squid Game: The Challenge 2, and he needs to share what he saw with you like it’s The Ring. He also talks about the Stranger Things’ Hopper vs. Eleven and competency porn (aka The Pitt).

Myq Kaplan, KATG guest for over 100 episodes, is back! Myq discusses his new special and the love of his life, both named Rini. Keith and Myq also talk about President Trump, who, despite not knowing what his latest MRI was focussing on, aced his MRI test with “the best results the doctor has ever seen.” The duo also talks about Trump blowing Clinton and Megyn Kelly saying that while Jeffrey Epstein did like having sex with 15-year-old girls, it’s not like they were only 8 years old or something. "There's a difference between a 15-year-old and a five-year-old, you know,” she added.

If you’re in NYC (the second greatest city on Earth) check out his debut stand-up special in person! Say hi! Meanwhile, catch up the C.C. right now as Cato and Keith discuss the government's reopening, Calvin’s butt closing, and Keith wondering if he’s being respected at home. The duo talks about therapy, dating debacles, and deliberately smelling your own socks after a fruitful day. Cheers.

It’s a personal show featuring you and Keith. He’s got news! And sports! Keith reminisces on how he started his relationship with Liz two years ago and how he recently celebrated Halloween with her daughter. He also contemplates the future of this country following Election Day, has his eye on JD Vance and Erika Kirk, and discusses what is now officially the longest government shutdown in history.

Jono Zalay returns to KATG for a big life catch-up featuring football, marriage, death, and Bruce Springsteen.

Danny Vega and Keith, frenemies from way back, discuss some anger-inducing Am I the Assholes as well as cover the origins of the satanic demon ritual 6 7, President Trump commuting George Santos’s 7-year/$400,000 fraud sentence, and Amazon breaking the planet. Enjoy!