The Ugly Truth About Diet and Exercise
Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more! Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2 Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF TALKSPACE.com, promo code JILLIAN for $100 off your first month SKREWBALLWHISKEY.com for more info, #getskrewed
Keeping It Real: Conversations with Jillian Michaels
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Show Notes
Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!
Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2
Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels
This Week’s Sponsors:
RITUAL.com/JILLIAN for 10% off during your first 3 months
SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF
TALKSPACE.com, promo code JILLIAN for $100 off your first month
SKREWBALLWHISKEY.com for more info, #getskrewed
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