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Take A Swing
Episode 377

Take A Swing

Jillian and crew give their top techniques to overcome fear, avoid regrets, and set yourself up for success. Plus, top workouts to combat aging and caller questions on super foods, belly bands, calorie counters and more!

Keeping It Real: Conversations with Jillian Michaels

May 7, 201841m 25s

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Show Notes

Jillian and crew give their top techniques to overcome fear, avoid regrets, and set yourself up for success. Plus, top workouts to combat aging and caller questions on super foods, belly bands, calorie counters and more!

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