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Swaps & Fitness for Person with Disabilities

Swaps & Fitness for Person with Disabilities

And yes...they are pretty simple. But what a major impact these replacements can have on your well being. Then it's caller time where JIllian answers questions on diet, fitness and overall wellness. This week's show also takes on a topic that very few take on...fitness for person's with disabilities.

Keeping It Real: Conversations with Jillian Michaels

September 16, 201147m 48s

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Show Notes

And yes...they are pretty simple. But what a major impact these replacements can have on your well being. Then it's caller time where JIllian answers questions on diet, fitness and overall wellness. This week's show also takes on a topic that very few take on...fitness for person's with disabilities.

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