So Jillian…
Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between. This Week's Sponsors... Thirdlove.com/Jillian for 15% off your order! DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box! Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when you join today!
Keeping It Real: Conversations with Jillian Michaels
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Show Notes
Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between.
This Week's Sponsors...
Thirdlove.com/Jillian for 15% off your order!
DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box!
Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when you join today!
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