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Reboot Your Bod with Health Hacks of 2018
Episode 363

Reboot Your Bod with Health Hacks of 2018

The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously.

Keeping It Real: Conversations with Jillian Michaels

January 29, 201843m 59s

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Show Notes

The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously.

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