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Living the Best Life
Episode 386

Living the Best Life

This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes. This Week's Sponsors... Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan. SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to KOPARI.com/JILLIAN and see how you can save five-dollars off your first order!

Keeping It Real: Conversations with Jillian Michaels

July 9, 201839m 12s

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Show Notes

This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes.


This Week's Sponsors...

Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan.

SunBasket.com/JILLIAN today to learn more and get $35 off your first order! 

Go to KOPARI.com/JILLIAN and see how you can save five-dollars off your first order!

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