Episode 698
KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds
This episode covers how to quickly lose those last ten pounds and why they're harder to shed.
Keeping It Real: Conversations with Jillian Michaels
March 19, 20248m 45s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode covers how to quickly lose those last ten pounds and why they're harder to shed.
Learn more about your ad choices. Visit megaphone.fm/adchoices