Episode 712
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again.
Keeping It Real: Conversations with Jillian Michaels
April 16, 202412m 2s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again.
Learn more about your ad choices. Visit megaphone.fm/adchoices