Episode 704
KIR With Jillian Michaels Hot Take: Tackling Motivation
Jillian explains the best way to stay motivated on your fitness journey when you're having trouble.
Keeping It Real: Conversations with Jillian Michaels
March 26, 202413m 43s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jillian explains the best way to stay motivated on your fitness journey when you're having trouble.
Learn more about your ad choices. Visit megaphone.fm/adchoices