Episode 705
KIR With Jillian Michaels Hot Take: Counting Macros
This episode covers the important need-to-knows of macro counting. The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels.com/blog/...
Keeping It Real: Conversations with Jillian Michaels
March 28, 202411m 40s
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Show Notes
This episode covers the important need-to-knows of macro counting.
The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels.com/blog/...
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