Inner Peace, Gut Health, and More!
Jillian suggests ways to handle high frustration levels. Plus, you may have digestive issues you’re not even aware of; and questions from social media about gaining muscle and burning fat, a typical day of meals for Jillian, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months
Keeping It Real: Conversations with Jillian Michaels
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Show Notes
Jillian suggests ways to handle high frustration levels. Plus, you may have digestive issues you’re not even aware of; and questions from social media about gaining muscle and burning fat, a typical day of meals for Jillian, and more!
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at [email protected]
This Week’s Sponsors:
THIRDLOVE.com/jillian for 15% off your first purchase
RITUAL.com/JILLIAN for 10% off during your first 3 months
Learn more about your ad choices. Visit megaphone.fm/adchoices