
Episode 359
HAPPY NEW YEAR
New beginnings in the new year, pros and cons of fasting, how to make short workouts super effective, and the love doctor helps a caller navigate a biracial relationship.
Keeping It Real: Conversations with Jillian Michaels
January 1, 201845m 30s
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Show Notes
New beginnings in the new year, pros and cons of fasting, how to make short workouts super effective, and the love doctor helps a caller navigate a biracial relationship.
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