Don't Worry, Be Happy
Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsor Codes: Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first order Alaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% off Rothy’s: Rothys.com, promo code jillian for free shipping Ascent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job post Robinhood: jillian.robinhood.com for a free stock like Apple, Ford, or Sprint
Keeping It Real: Conversations with Jillian Michaels
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Show Notes
Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture.
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
This Week's Sponsor Codes:
Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first order
Alaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% off
Rothy’s: Rothys.com, promo code jillian for free shipping
Ascent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off
LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job post
Robinhood: jillian.robinhood.com for a free stock like Apple, Ford, or Sprint
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