Circuit Training, Winter Workouts & Dr. V
Plus, Jillian breaks down the circuit training and dealing with all the 'shoulds' we put on ourselves. Then Dr. Katja Van Herle (Board Certified UCLA endocrinologist) is back with Jillian to talk about her Top 7 Ways to Weight Loss.
Keeping It Real: Conversations with Jillian Michaels
October 14, 201148m 29s
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Show Notes
Plus, Jillian breaks down the circuit training and dealing with all the 'shoulds' we put on ourselves.
Then Dr. Katja Van Herle (Board Certified UCLA endocrinologist) is back with Jillian to talk about her Top 7 Ways to Weight Loss.
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