Keep Calm Mother On! with Christy Thomas
499 episodes — Page 5 of 10
299. Mini-Episode: You're a full human (even while you parent)
Aug 5, 20225 min
Breathe With Me Favorites: Show up for happiness and joy
Aug 3, 202210 min
298. Let's talk about Kids and Smartphones with Dr. Catherine Pearlman
Jul 29, 202228 min
Breathe With Me Favorites: Being Loving
Jul 26, 20224 min
297. Love Where You Live & Come Visit Washington DC with Jennifer of Family Trip Guides
Jul 22, 202228 min
Breathe With Me Favorites: The Time I Invest Matters
Jul 19, 20225 min
296. Mom! You Brainwashed Me! (Yup, and I worked hard at it!)
Jul 15, 202214 min
Breathe With Me Favorites: I can be instead of do.
Jul 12, 20228 min
295. Kindness Needs You as an Ambassador
Jul 8, 202234 min
Breathe With Me Favorites: Present Moment
Jul 5, 20224 min
294. Care Tasks and Motherhood with KC Davis
Jul 1, 202257 min
Breathe With Me Favorites: Soften
Jun 28, 20224 min
293. It Starts with You: How Imperfect Parents can find calm and connection with Nicole Schwarz
Jun 24, 202239 min
292. The Art of Talking With Kids featuring Rebecca Rolland
Jun 17, 202240 min
Breathe With Me #117: Nature Time
Jun 14, 20225 min
291. Mom Shame Around The World & Lousy Local Conditions
Jun 10, 20229 min
Breathe With Me #116: Singing Bowl
Jun 7, 20224 min
290. A Memo For Summer
Jun 3, 202214 min
Breathe With Me #115: I make messes
May 31, 20222 min
289. Kindness to Yourself Right Now
May 26, 202214 min
Breathe With Me #114: I notice
May 24, 20224 min
287. What Can I Say? Kids and Social Skills with Catherine Newman
May 20, 202242 min
Breathe With Me #113: Starfish Stretch
May 17, 20224 min
286. Pause, Don't Push
May 13, 202219 min
Breathe With Me #112: Tinman and Spaghetti
May 10, 20223 min
285. What If It's Wonderful? with Nicole Zasowski
May 6, 202235 min
Breathe With Me #111: Rose, Bud, Thorn Check In
May 3, 20224 min
284. What's Saving My Life Right Now (April 2022)
Apr 29, 202214 min
Breathe With Me #110: Muscle Relaxation
Apr 26, 20226 min
283. This Moment With Your Kids-- Carpe Diem or something .
Apr 22, 20227 min
Breathe With Me #109: Word & Color Breathing
Apr 19, 20224 min
282. Judging Another Mom (& Ourselves)
Apr 15, 202213 min
Breathe With Me #108: Joy Is In Your Hands
Apr 12, 20227 min
281.Coaching for Confidence-- Helping Teens Flourish
Apr 8, 202239 min
Breathe With Me #107: Dannce Break
Apr 5, 20225 min
280. Being a Kid is Serious Work
Apr 1, 20226 min
Breathe With Me #106: Stomp. Stomp. Blow. A Grounding Practice
Mar 29, 20222 min
279. Radical Generosity-- The 80/80 Marriage
Mar 25, 202236 min
Breathe With Me #105: P-E-A-C-E. A Grounding Practice
Mar 22, 20223 min
278. Don't let Picky Easters Drive You Mad// Flourish at the dinner table as a family
Mar 18, 202240 min
Breathe With Me #104: Hold the Ice. Grounding Practice
Mar 15, 20222 min
277. Struggling but Smart & Falling Apart -- helping kids flourish
Mar 11, 202242 min
Breathe With Me #103: Mint Tea. A Grounding Practice
Mar 8, 20223 min
276. Flourish as a Human-- Digital Wellness As Mom
Mar 4, 202239 min
Breathe With Me #102: Growing Roots. A grounding practice
Mar 2, 20222 min
275. 7 Ways Humans Play
Feb 25, 202217 min
Breathe With Me #101: I am breathing in.
Feb 22, 20226 min
274. Play is GLUE for your family
Feb 18, 202214 min
Breathe With Me #100: What do you like about you?
Feb 15, 202211 min
273. What is Play -- ReMix
Feb 11, 202216 min