Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Keen on Yoga Podcast · Adam Keen
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Show Notes
Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of Savasana, as well as the importance of facing mortality to enrich life.
Buy the Book: Savasana, Between Breath and Death
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Lesley and Richard Share
· History of Savasana in Yoga
· Differences in Savasana practices among teachers
· The role of death doulas and legacy planning
· The philosophical significance of facing death
· Practical tips for deepening Savasana practice
Find Leslie
Instagram: @lesliehowardyoga
Website: https://lesliehowardyoga.com/
Find Richard
Instagram: @richardrosenyoga
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