#121 David Swenson - Yoga Short Forms
Keen on Yoga Podcast · Adam Keen
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Show Notes
David Swenson (www.ashtanga.net | @davidswensonashtanga)
David is teaching his first ever workshop on yoga short forms over Zoom with Keen on Yoga, details of the workshop are here:
https://www.keenonyoga.com/events/david-swenson-ashtanga-short-forms/
In this podcast David talks about
Pattabhi Jois short form | Western students driving for more | All or nothing mentality | Permission to shorten practice | 10-minute practice can be enough | What time is accessible? | Asana families | Intelligence behind sequences | Something is better than nothing | Being Doctors of our own body | What is happening today? | Feel good about yoga
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