
KDNS News Podcast
538 episodes — Page 5 of 11
Ep 572KDNS News - 4/11/2025
KDNS News - 4/11/2025
Ep 571KDNS News - 4/10/2025
KDNS News - 4/10/2025
KDNS Sports: St. John's Track & Field Coach Clint Horinek - 4/10/2025
KDNS Sports: St. John's Track & Field Coach Clint Horinek - 4/10/2025
Ep 570KDNS News - 4/9/2025
KDNS News - 4/9/2025
KDNS Sports: Trojan Field Renovation Discussion with Supt. Jeff Travis - 4/8/2025
KDNS Sports: Trojan Field Renovation Discussion with Supt. Jeff Travis - 4/8/2025
Ep 569KDNS News - 4/8/2025
KDNS News - 4/8/2025
Ep 568KDNS News - 4/7/2025
KDNS News - 4/7/2025

Sound Living: The Various Stages of Retirement - 4/5/2025
Kansas State University Extension adult development and aging specialist, Erin Martinez, says retirement is one of life’s most stressful events – and it’s not all tied to how much you’ve saved. Researchers have been focusing on more than just managing retirement accounts and are exploring retirees’ life experiences. What they’ve found are several distinct stages of retirement that many retirees face. Martinez discusses those stages and why it’s important to have a plan for your retirement years.
Ep 567KDNS News - 4/4/2025
KDNS News - 4/4/2025
Ep 566KDNS News - 4/3/2025
KDNS News - 4/3/2025
Blake & Lydia's Campfire Chat with James & Teresa with Norman's Northshore - 3/26/2025
Blake & Lydia's Campfire Chat with James & Teresa with Norman's Northshore - 3/26/2025
KDNS Sports: Beloit Track & Softball - 4/2/2025
KDNS Sports: Beloit Track & Softball - 4/2/2025
Ep 565KDNS News - 4/2/2025
KDNS News - 4/2/2025
KDNS Sports: Heather Johnson - Beloit Trojan Improvement Project - 3/31/2025
Heather Johnson speaks with John Boden about renovations to Trojan Stadium.
KDNS Sports: Trojan Field Stadium Upgrades with John Boden
KDNS Sports: Trojan Field Stadium Upgrades with John Boden
Ep 564KDNS News - 3/31/2025
KDNS News - 3/31/2025
Morning Show: Lydia & Blake at the Lake - 3/31/2025
Lydia & Blake discuss what is coming up in the community of Downs.
The North Central Kansas Community Calendar - 3/31/2025
This is what's happening in North Central Kansas this week!
Ep 563KDNS Sports: Darby Sweat Interview with John Boden - 3/28/2025
KDNS Sports: Darby Sweat Interview with John Boden - 3/28/2025
Ep 562KDNS Sports - 3/28/2025
KDNS Sports - 3/28/2025
Ep 561KDNS News - 3/28/2025
KDNS News - 3/28/2025
KDNS Sports: Ryan Eilert Interview with John Boden - 3/26/2025
KDNS Sports: Ryan Eilert Interview with John Boden - 3/26/2025
Ep 560KDNS News - 3/26/2025
KDNS News - 3/26/2025
Glen Elder Area Earthquake Update with Lydia Housh - 3/25/2025
General Manager Lydia Housh updates the area on causes of the recent earthquakes after speaking with Dr. Rick Miller with the University of Kansas Geological Survey.
KDNS SPORTS: Ryan Isbel with Beloit Track & Field - 3/25/2025
John Boden interviews Beloit Track & Field Coach Ryan Isbel about the upcoming season.
Ep 559KDNS News - 3/24/2025
KDNS News - 3/24/2025
KD Country 94 Sports Update with John Boden - 3/24/2025
KD Country 94 Sports Update with John Boden - 3/24/2025
North Central Kansas Community Calendar - 3/24/2025
North Central Kansas Community Calendar - 3/24/2025

Sound Living: Pinchin' Pennies in the Kitchen - 3/22/2025
A variety of factors have combined to elevate grocery prices. Data from the USDA shows that a family of four can expect to spend anywhere from $567 to $1,296 per month on groceries – or about $130 to $300 per week. The recommendation is to spend no more than 15% of your take-home pay on food and groceries. So, what can we do to stretch our food budget? For the March Living Well Wednesday webinar series, K-State Research and Extension Family and Consumer Sciences Specialist for the Northwest Area, Ashley Svaty, and SNAP-Ed Regional Specialist for the Northwest Area, Janelle VanKooten, provided some simple, cost-effective strategies to help reduce food expenses. Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more.
Ep 558KDNS News - 3/18/2025
KDNS News - 3/18/2025

Sound Living: Food Connects Us in Many Ways - 3/15/2025
March is National Nutrition Month. This year’s theme – Food Connects Us – focuses on the role food plays in bringing people together, helping to establish family traditions and the emotional connection certain foods can provide. K-State Research and Extension nutrition and wellness educator, Priscilla Brenes, discusses the connection we have to food and why MyPlate serves as a good guide for eating a variety of healthy foods.
Ep 557KDNS News - 3/14/2025
KDNS News - 3/14/2025
Ep 556KDNS News - Earthquake Special Report - 3/13/2025
The United States Geological Survey reports 3 earthquakes and numerous aftershocks in the Glen Elder area from overnight. The first earthquake struck at approximately 2:25 a.m. and registered 3.2 on the Richter scale. The epicenter was located on the south side of Glen Elder at a depth of 3 miles. The second earthquake was reported almost 30 minutes later at 2:58 a.m. just over a half mile southwest of Glen Elder under Waconda Lake. That earthquake measured 2.7 on the Richter scale at a depth of 3 miles. The third earthquake was reported at 6:27 a.m. just under 2 miles northwest of Glen Elder, measuring 2.7 on the Richter scale, and was just over 3 miles deep. No immediate reports of damage from the earthquakes have been reported.
Ep 555KDNS News - 3/13/2025
KDNS News - 3/13/2025
Ep 554KDNS News - 3/12/2025
KDNS News - 3/12/2025
Ep 553KDNS News - 3/11/2025
KDNS News - 3/11/2025
Ep 552KDNS News - 3/10/2025
KDNS News - 3/10/2025

Sound Living: Forming Habits To Improve Your Health - 3/8/2025
Now in its 25th year, K-State Research and Extension’s Walk Kansas program continues to help thousands of participants meet or exceed the Physical Activity Guidelines for Americans recommendations. This year’s event runs from March 30th to May 24th. Registration starts on March 4th. Walk Kansas state leader and northeast area family and consumer sciences specialist, Sharolyn Jackson, discusses how this long-running health and wellness program benefits participants.
Ep 551KDNS News - 3/7/2025
KDNS News - 3/7/2025
Ep 550KDNS News - 3/5/2025
KDNS News - 3/5/2025
Ep 549KDNS News- 3/4/2025
KDNS News- 3/4/2025
Ep 548KDNS News - 3/3/2025
KDNS News - 3/3/2025

Sound Living: Turning Nature into a Classroom - 3/1/2025
A Kansas State University child development specialist says children benefit both physically and mentally from spending time outdoors with parents and other children. Bradford Wiles says children learn through play and that being outdoors, in nature, offers children the opportunity to play and learn in a variety of fun and creative ways.
Ep 547KDNS News - 2/28/2025
KDNS News - 2/28/2025
Ep 546KDNS News - 2/27/2025
KDNS News - 2/27/2025
Ep 545KDNS News - 2/26/2025
KDNS News - 2/26/2025
Ep 544KDNS News - 2/25/2025
KDNS News - 2/25/2025
Ep 543KDNS News - 2/24/2025
KDNS News - 2/24/2025

Sound Living: Heart Health for Older Adults - 2/22/2025
February is National Heart Month. This year’s theme is “Know Your Numbers, Own Your Heart” which emphasizes the importance of understanding and managing key cardiovascular risk factors, such as blood pressure, cholesterol, and blood sugar levels. Cardiovascular disease, or heart disease, is the leading cause of death in the United States and around the world. K-State Research and Extension aging specialist, Erin Martinez, says heart disease leads all causes of death in the state. However, she says there are steps we can take – at any age – that can help reduce the risk for heart disease.
Ep 542KDNS News - 2/21/2025
KDNS News - 2/21/2025