Day 54 of 100: How context switching is stealing your time
Kate's Take · Kate Erickson
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Show Notes
What's up my Kate's Take listeners! I'm ecstatic to be here with you today! Today is day 54 of 100.
If you're ready to STOP context switching, then you're in the right place.
First, let's call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
- What's one thing I'm grateful for?
- What's one thing I'll accomplish today that will bring me one step closer to my goal?
- What's something that's working well for me right now?
- What's something that's not working well for me right now?
- How can I either solve what's not working right now, or get rid of it?
Context switching can be incredibly detrimental to your productivity and what you're able to accomplish on any given day.
And based on the research from Todd Herman, we should all be incredibly interested in focusing on one thing at a time.
I hope today's episode all about context switching came at just the right time for you.
As always, don't hesitate to reach out to me and share your wins - and your struggles. I'm [email protected] or katelerickson on Instagram.
We're also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.