Day 4 of 100: Where to turn when you need motivation
Kate's Take · Kate Erickson
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Show Notes
What's up my Kate's Take listeners! I'm ecstatic to be here with you today! Today is day 4 of 100.
If you're ready to create a go-to place for motivation, then you're in the right place.
First, let's call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
- What's one thing I'm grateful for?
- What's one thing I'll accomplish today that will bring me one step closer to my goal?
- What's something that's working well for me right now?
- What's something that's not working well for me right now?
- How can I either solve what's not working right now, or get rid of it?
In what forms does motivation show up for you?
Whether it's a running list of quotes, a folder of bookmarks for motivational speeches on YouTube, your favorite podcast episodes, a journal where you jot down notes of things that motivate you, or it might even be physical objects - keepsakes from your family - that you keep in a box.
Whatever it is, start to capture those things in a place you can turn to any time you're in need of a little motivational boost.
I hope today's episode all about motivation came at just the right time for you.
As always, don't hesitate to reach out to me and share your wins - and your struggles. I'm [email protected] or katelerickson on Instagram.
We're also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
Last, but certainly not least: if you're loving this podcast, don't forget to hit that follow or subscribe button so you never miss an episode!