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Show Notes
In today's episode, I chat with Emma Currivan. Emma is a bodybuilder and online coach. She is owner of Excellence with Emma coaching and host of her own podcast 'Your Gym Big Sister'.
I love Emma's logical approach to everything. We chat about:
-tracking
-protein
-meal planning
-her own journey
-bodybuilding
-dieting vs gaining phases
-my journey
And everything in between!
I hope you enjoy this conversation as much as I did! And if you'd like to connect with Emma, you will find her on Instagram @emma.currivan
Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1