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Show Notes
In this episode I chat with Natalie Gilray, aka The Laughter Lassie.
She is owner of her own business Lighten the Load, where she runs laughter yoga classes and is also a life coach and organisational specialist.
We talk about:
-her struggle from abusive relationship to single mother working as a social worker
-laughter yoga and what it's all about
-the benefits of and science behind laughter
-parenting
-success, manifesting and the Law of Attraction
-stress management and bringing more joy to our lives
This was such an amazing conversation and I can't wait for you to enjoy it as much as I did.
If you'd like to connect with Natalie, you will find her on Instagram: @lighten_the_load_life
Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1