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#62 - Kellie Fennell: Why fat loss is simple but not easy

#62 - Kellie Fennell: Why fat loss is simple but not easy

Kate Hamilton Health Podcast

January 11, 20241h 15m

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Show Notes

Kellie is an online coach and owner of Kellie Fennell Fitness. Kellie is all about making fat loss doable for everyone and making it sustainable.

No more quick fixes!

Kellie is a fountain of knowledge and extremely passionate about what she does.

We chat about:

-mindset and identity

-relationship with food

-fear of failure

-making sure your goals are YOUR goals

-negativity

-practical fat loss tips

-how to manage everything as a busy parent

-habits, discipline and showing up for yourself

-the importance of health

If you'd like to connect with Kellie, check out her details below.

Website: https://www.kelliefennellfitness.com/

Instagram: @kelliefennellfitness

Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo 📷 / @freemusicpromo1