#46 - Rory Skerritt: Finding the best fitness and nutrition routine for you
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Show Notes
In today's episode I chat with Rory Skerritt. Rory is an online coach and owner of Rory Skerritt Coaching.
Rory is a true OG in the fitness industry, and he shares his years of experience with us in this chat.
We talk about:
-his experience of owning 4 gyms to being forced online by Covid and discovering that he could actually get better results for his clients online
-online business
-fitness and the importance of finding what works for you
-nutrition, fat loss, sustainability and imbalance
If you'd like to connect with Rory, check him out on Instagram:
@rory_skerritt_coaching
Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1