#27 - Sarah Hutch: stand up paddle boarding, yoga, weight loss surgery and everything in between!
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Show Notes
In this episode, I am joined with Sarah Hutch - stand up paddleboard yoga teacher (yes it's a thing), regular yoga teacher and life coach. We had an amazing conversation about everything from anxiety, the sea, yoga, weight loss surgery and everything in between.
As always, if you enjoyed this episode, make sure you have subscribed to the podcast, share with your friends and be sure to tag us both!
If you'd like to connect with Sarah, you'll find her on Instagram - @soulseayogi
If you'd like to contact me, you'll find me on Facebook, Instagram and TikTok @katehamiltonhealth
Website: www.katehamiltonhealth.com
Email: [email protected]