#16 - Jonathon Hickey: wedding prep and developing a healthy relationship with food and fitness
October 28, 202259m 40s
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Show Notes
In this episode I chat with Jonathon Hickey. Jonathon is a personal trainer and coach. He is also the host of his own podcast: 'Built by JH Fitness Podcast'. Jonathon has years of experience working as a personal trainer and has so much much valuable advice to offer. He also specialises in wedding prep - getting men and women in the best shape of their lives for their big day!
If you'd like to connect with Jonathon, you will find him on Facebook and Instagram.
Facebook: Jonathon Hickey
Instagram: @jonathon_hickey